40 min Stretching
40min
Lucrezia Lando, Stretching, Full Body
A 40-minute stretching class designed to improve flexibility, release tension, and promote full-body mobility. Through guided exercises focused on breath, alignment, and gradual muscle lengthening, you’ll leave feeling relaxed, open, and recharged.
Full Body
A complete session that trains every major muscle group. From strength and mobility to cardio and core, this class works head to toe, boosting energy, building balance, and leaving you strong and unstoppable.
40min
6min
13min
39min
13min
16min
12min
16min
49min
