Bachata - Latin Motion
22min
Lucrezia Lando, Latin Motion, Full Body
Latin Motion is a full-body workout where we train Latin body action using Bachata music and rhythm. Through isolations, drills, and flowing combinati... Show more
Aerobics
Aerobics is a high-energy workout focused on improving cardiovascular endurance through rhythmic, full-body movements. Typically set to upbeat music, it combines repeated steps, coordinated arm moveme... Show more
6min
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