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Yoga Dance (Music)

5min
Oreste Gaudio, Yoga Dance, Full Body, Intermediate

A fluid fusion of yoga and dance that blends mindful movement with expressive flow. This style builds strength, flexibility, and balance while encouraging body awareness, breath control, and emotional release. Perfect for those seeking a graceful, meditative workout that feels both grounding and liberating.

Oreste Gaudio

Oreste Gaudio is a professional dancer and assistant choreographer for major productions such as Domenica In, Italia Sì, and Miss Italia on Rai 1, as well as Music on Canale 5. He has also collaborated with Billionaire Porto Cervo and contributed to the Grand Finale of the Formula 1 Grand Prix. As a certified YOGADANZA instructor, he blends physical and mental well-being with artistic expression in classes designed for both amateurs and professionals.