Lower Body
29min
Lucrezia Lando, Aerobic, Lower Body
A targeted workout designed to strengthen and tone the lower body. This class focuses on glutes, thighs, and legs through effective strength and dynamic movements, helping you build power, stability, and endurance while improving overall balance and control.
Lower Body
A targeted training session focused on legs and glutes. Expect squats, lunges, bridges, and lower-body burn that builds strength, tones muscles, and improves balance and power.
29min