Lower Body
29min
Lucrezia Lando, Aerobic, Lower Body
A targeted workout designed to strengthen and tone the lower body. This class focuses on glutes, thighs, and legs through effective strength and dynam... Show more
Lower Body
A targeted training session focused on legs and glutes. Expect squats, lunges, bridges, and lower-body burn that builds strength, tones muscles, and improves balance and power.
29min