40 min Stretching
40min
Lucrezia Lando, Stretching, Full Body
A 40-minute stretching class designed to improve flexibility, release tension, and promote full-body mobility. Through guided exercises focused on bre... Show more
Stretching
Stretching is a gentle, restorative practice designed to lengthen muscles, improve flexibility, and release tension from the body. Through slow, mindful movements and deep breathing, it helps increase... Show more
40min
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