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Bachata - Latin Motion

22min
Lucrezia Lando, Latin Motion, Full Body

Latin Motion is a full-body workout where we train Latin body action using Bachata music and rhythm. Through isolations, drills, and flowing combinations, you will improve mobility, coordination, and hip movement while moving to the beat.

Latin Motion

Latin Motion is a vibrant, rhythm-driven dance workout inspired by Latin American styles such as salsa, bachata, merengue, and cha-cha. It focuses on fluid hip action, body isolations, footwork patterns, and musicality — all while keeping the energy joyful and expressive. It’s less about perfection and more about feeling the music, moving with attitude, and letting Latin rhythms guide your body. Expect smiles, sweat, and a full-body workout that feels like a fiesta.